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Hindu Science of Fasting

Fasting in Hinduism | Why do you fast on Important Days

Most loyal Indians fast regularly or on special occasions such as festivals. In these days they do not eat at all, they eat once or they eat with fruit or a special diet of simple foods. Fasting in Sanskrit is called upavaasa or upavasam. Upa means “near” + vaasa means “to stay”. Upavaasa, therefore, means […]

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