After getting up in the morning:
pORRi en vaazmudhal aagiya poruLE
pularn^dhadhu pUN^kazaRku iNaithuNai malar koNDu
ERRi n^in thirumugaththu emakkaruL malarum
eziln^agai koNDu n^in thiruvaDi thozukOm
chERRidhazk kamalaN^gaL malarum thaN vayal chUz
thirupperun^ thuRai uRai chivaperumaanE
ERRuyar koDiyuDaiyaay enai uDaiyaay
emperumaan paLLi ezun^dharuLAyE
Before Breakfast:
unakkup paNicheyya unRanai en^n^ALum
n^inaikka varamenakku n^ii thA – manakkavalai
n^IkkukinRa thenmadhurai n^inmalanE evvulagum
AkkukinRa chokkan^AthA
Before Lunch:
puzuvAyp piRakkinum puNNiyA unnaDi enmanaththE
vazuvAdhu irukka varm thara vENDum ivvaiyakaththE
thozuvArkku iraN^gi irun^dharuL chey pAdhirip puliyUr
chezun^Irp punaRgaN^gai chenychaDai mElvaiththa thIvaNNanE
In the Evening:
iDarinum thaLarinum enadhuRu n^Oy
thoDarinum una kazal thozudhezuvEn
kaDalthanil amudhoDu kalan^dha n^anychai
miDaRinil aDakkiya vEdhiyanE
idhuvO emaiyALumARu IvadhonRu emakku illaiyEl
adhuvO unadhinnaruL AvaDu thuRai aranE
Before Dinner :
kuRaivilA n^iRaivE guNakkunRE
kUththanE kuzaik kAdhuDaiyAnE
uRavilEn unaiyanRi maRRu aDiyEn
oru pizai poRuththAl izivuNDE
chiRai vaNDAr pozil chUz thiruvArUr
chemponE thiruvAvaDuthuRaiyuL
aRavanE enai anychalenRaruLAy
Arenakku uRavu amararkaL ERE
Before Going to Bed:
vAnmukil vazAdhu peyga malivaLam churakka mannan
kOnmuRai arachu cheyga kuRaivilAdhu uyirgaL vAzga
n^AnmaRai aRaN^gaL ON^ga n^aRRava vELvi malga
mEnmaikoL chaivan^Ithi viLaN^guga ulagam ellAm
sivapurANam can be chanted once a day at any convenient time.