Surya Bhagwan or Sun God is the solar deity in Hinduism. Surya was once ranked alongside Sri Maha Vishnu, Lord Shiva, Goddess Shakti and Sri Ganesha, and many temples dedicated to him are found throughout India. These five deities are worshiped by a group of Brahmins (priests), the Smartas, but only a small group, the Saura sect, worship Surya as the supreme deity. However, it is invoked by most Hindus, and the Gayatri mantra, uttered daily at dawn by many Hindus, is directed towards the Sun.
- To have good health one should worship Lord Surya and offer Surya Namaskarams.
- You should at least stand before the Sun god and pray for good health.
- Worshiping Surya Bhagavan will increase willpower.
- Surya Bhagavan has a greater influence on the eye and the heart.
- Our body receives vitamin D through the blue rays of the sun.
- If there is not enough vitamin D in the body, the bones become weak and unhealthy.
- Performing Surya Namaskarams standing in the sun and performing exercises is always good for health.
- The immaculate power of the Sun God heals the diseases of mankind.
- Surya namaskar is helpful for our digestive system.
- Better to exercise to manage insomnia well and give orders.
- Surya Namaskar acts directly on the vital organs.
Surya Bhagwan the Protector of Health