Goraksha Ashatakam 2 Lyrics in English:
॥ goraksasatakam 2 ॥
srigurum paramanandam vande svanandavigraham ।
yasya sannidhyamatrena cidanandayate tanuh ॥ 1 ॥
antarniscalitatmadipakalikasvadharabandhadibhih
yo yogi yugakalpakalakalanat tvam jajegiyate ।
jñanamodamahodadhih samabhavadyatradinathah svayam
vyaktavyaktagunadhikam tamanisam sriminanatham bhaje ॥ 2 ॥
namaskrtya gurum bhaktya gorakso jñanamuttamam ।
abhistam yoginam brute paramanandakarakam ॥ 3 ॥
goraksah satakam vakti yoginam hitakamyaya ।
dhruvam yasyavabodhena jayate paramam padam ॥ 4 ॥
etadvimuktisopanametat kalasya vañcanam ।
yadvyavrttam mano mohad asaktam paramatmani ॥ 5 ॥
dvijasevitasakhasya srutikalpataroh phalam ।
samanam bhavatapasya yogam bhajati sajjanah ॥ 6 ॥
asanam pranasamyamah pratyaharo’tha dharana ।
dhyanam samadhiretani yogangani bhavanti sat ॥ 7 ॥
asanani tu tavanti yavatyo jivajatayah ।
etesamakhilanbhedanvijanati mahesvarah ॥ 8 ॥
caturasitilaksanam ekamekamudahrtam ।
tatah sivena pithanam sodesanam satam krtam ॥ 9 ॥
asanebhyah samastebhyo dvayameva visisyate ।
ekam siddhasanam proktam dvitiyam kamalasanam ॥ 10 ॥
yonisthanakamanghrimulaghatitam krtva drdham vinyase
nmedhre padamathaikameva niyatam krtva samam vigraham ।
sthanuh samyamitendriyo’caladrsa pasyan bhruvorantaram
etan moksakavatabhedajanakam siddhasanam procyate ॥ 11 ॥
vamorupari daksinam hi caranam samsthapya vamam tatha
daksorupari pascimena vidhina dhrtva karabhyam drdham ।
angusthau hrdaye nidhaya cibukam nasagramalokaye
detadvyadhivikarahari yaminam padmasanam procyate ॥ 12 ॥
satcakram sodasadharam trilaksam vyomapañcakam ।
svadehe ye na jananti katham sidhyanti yoginah ॥ 13 ॥
ekastambham navadvaram grham pañcadhidaivatam ।
svadeham ye na jananti katham sidhyanti yoginah ॥ 14 ॥
caturdalam syadadharah svadhisthanam ca satdalam ।
nabhau dasadalam padmam suryasankhyadalam hrdi ॥ 15 ॥
kanthe syat sodasadalam bhrumadhye dvidalam tatha ।
sahasradalamakhyatam brahmarandhre mahapathe ॥ 16 ॥
adharah prathamam cakram svadhisthanam dvitiyakam ।
yonisthanam dvayormadhye kamarupam nigadyate ॥ 17 ॥
adharakhyam gudasthanam pankajam ca caturdalam ।
tanmadhye procyate yonih kamaksa siddhavandita ॥ 18 ॥
yonimadhye mahalingam pascimabhimukham sthitam ।
mastake manivadbimbam yo janati sa yogavit ॥ 19 ॥
taptacamikarabhasam tadillekheva visphurat ।
trikonam tatpuram vahneradhomedhrat pratisthitam ॥ 20 ॥
yatsamadhau param jyotiranantam visvatomukham ।
tasmin drste mahayoge yatayatam na vidyate ॥ 21 ॥
svasabdena bhavet pranah svadhisthanam tadasrayah ।
svadhisthanat padadasmanmedhramevabhidhiyate ॥ 22 ॥
tantuna manivat proto yatra kandah susumnaya ।
tannabhimandalam cakram procyate manipurakam ॥ 23 ॥
dvadasare mahacakre punyapapavivarjite ।
tavaj jivo bhramatyeva yavat tattvam na vindati ॥ 24 ॥
urdhvam medhrad adho nabheh kandayonih khagandavat ।
tatra nadyah samutpannah sahasranam dvisaptatih ॥ 25 ॥
tesu nadisahasresu dvisaptatirudahrtah ।
pradhanam pranavahinyo bhuyastatra dasa smrtah ॥ 26 ॥
ida ca pingala caiva susumna ca trtiyaka ।
gandhari hastijihva ca pusa caiva yasasvini ॥ 27 ॥
alambusa kuhus caiva sankhini dasami smrta ।
etan nadimayam cakram jñatavyam yogibhih sada ॥ 28 ॥
ida vame sthita bhage pingala daksine tatha ।
susumna madhyadese tu gandhari vamacaksusi ॥ 29 ॥
daksine hastijihva ca pusa karne ca daksine ।
yasasvini vamakarne casane vapyalambusa ॥ 30 ॥
kuhusca lingadese tu mulasthane ca sankhini ।
evam dvaramupasritya tisthanti dasanadikah ॥ 31 ॥
idapingalasusumna ca tisro nadyudahrtah ।
satatam pranavahinyah somasuryagnidevatah ॥ 32 ॥
prano’panah samanas codano vyanau ca vayavah ।
nagah kurmo’tha krkaro devadatto dhanañjayah ॥ 33 ॥
hrdi prano vasen nityam apano gudamandale ।
samano nabhidese syadudanah kanthamadhyagah ॥ 34 ॥
udgare nagakhyatah kurma unmilane smrtah ।
krkarah ksutakrjjñeyo devadatto vijrmbhane ॥ 35 ॥
na jahati mrtam capi sarvavyapi dhanañjayah ।
ete sarvasu nadisu bhramante jivarupinah ॥ 36 ॥
aksipto bhujadandena yathoccalati kandukah ।
pranapanasamaksiptastatha jivo na tisthati ॥ 38 ॥
pranapanavaso jivo hyadhas cordhvam ca dhavati ।
vamadaksinamargena cañcalatvan na drsyate ॥ 39 ॥
rajjubaddho yatha syeno gato’pyakrsyate ।
gunabaddhastatha jivah pranapanena krsyate ॥ 40 ॥
apanah karsati pranah prano’panam ca karsati ।
urdhvadhah samsthitavetau samyojayati yogavit ॥ 41 ॥
hakarena bahiryati sakarena visetpunah ।
hamsahamsetyamuma mantram jivo japati sarvada ॥ 42 ॥
satsatanitvahoratre sahasranyekavimsatih ।
etatsankhyanvitam mantra jivo japati sarvada ॥ 43 ॥
ajapa nama gayatri yoginam moksadayini ।
asyah sankalpamatrena sarvapapaih pramucyate ॥ 44 ॥
anaya sadrsi vidya anaya sadrso japah ।
anaya sadrsam jñanam na bhutam na bhavisyati ॥ 45 ॥
kundalinyah samudbhuta gayatri pranadharini ।
pranavidya mahavidya yastam vetti sa yogavit ॥ 46 ॥
kandordhvam kundali saktirastadha kundalakrti ।
brahmadvaramukham nityam mukhenacchadya tisthati ॥ 47 ॥
yena dvarena gantavyam brahmasthanamanamayam ।
mukhenacchadya taddvaram prasupta paramesvari ॥ 48 ॥
prabuddha vahniyogena manasa maruta hata ।
sucivad gunamadaya vrajatyurdhvam susumnaya ॥ 49 ॥
prasphuradbhujagakara padmatantunibha subha ।
prabuddha vahniyogena vrajati urdhvam susumnaya ॥ 50 ॥
udghatayetkapatam tu yatha kuñcikaya hathat ।
kundalinya tatha yogi moksadvaram prabhedayet ॥ 51 ॥
krtva samputitau karau drdhataram baddhavatu padmasanam
gadham vaksasi sannidhaya cibukam dhyatva tatpreksitam ।
varam varamapanamurdhvamanilam proccarayetpuritam
muñcanpranamupaiti bodhamatulam saktiprabodhannarah ॥ 52 ॥
anganam mardanam kuryacchramajatena varina ।
katvamlalavanatyagi ksirabhojanamacaret ॥ 53 ॥
brahmacari mitahari tyagi yogaparayanah ।
abdadurdhvam bhavetsiddho natra karya vicarana ॥ 54 ॥
susnigdham madhuraharam caturthamsavivarjitam ।
bhujyate surasamprityai mitaharah sa ucyate ॥ 55 ॥
kandordhvam kundali saktirastadha kundalakrtih ।
bandhanaya ca mudhanam yoginam moksada smrta ॥ 56 ॥
mahamudram namomudramuddiyanam jalandharam ।
mulabandham ca yo vetti sa yogi siddhibhajanam ॥ 57 ॥
sodhanam nadijalasya calanam candrasuryayoh ।
rasanam sosanam caiva mahamudrabhidhiyate ॥ 58 ॥
vaksonyastahanurnipidya suciram yonim ca vamanghrina
hastabhyamavadharitam prasaritam padam tatha daksinam ।
apurya svasanena kuksiyugalam baddhva sanai recayed
esa patakanasini sumahati mudra nṝnam procyate ॥ 59 ॥
candrangena samabhyasya suryangenabhyaset punah ।
yavat tulya bhavetsankhya tato mudram visarjayet ॥ 60 ॥
na hi pathyamapathyam va rasah sarve’pi nirasah ।
api muktam visam ghoram piyusamapi jiryate ॥ 61 ॥
ksayakusthagudavartagulmajirnapurogamah ।
rogastasya ksayam yanti mahamudram tu yo’bhyaset ॥ 62 ॥
kathiteyam mahamudra mahasiddhikara nṝnam ।
gopaniya prayatnena na deya yasya kasyacit ॥ 63 ॥
kapalakuhare jihva pravista viparitaga ।
bhruvorantargata drstirmudra bhavati khecari ॥ 64 ॥
na rogo maranam tandra na nidra na ksudha trsa ।
na ca murccha bhavettasya yo mudram vetti khecarim ॥ 65 ॥
pidyate na sa rogena lipyate na ca karmana ।
badhyate na sa kalena yo mudram vetti khecarim ॥ 66 ॥
cittam carati khe yasmajjihva carati khe gata ।
tenaisa khecari nama mudra siddhairnirupita ॥ 67 ॥
bindumulam sariram tu sirastatra pratisthitah ।
bhavayanti sariram ya apadatalamastakam ॥ 68 ॥
khecarya mudritam yena vivaram lambikordhvatah ।
na tasya ksarate binduh kaminyalingitasya ca ॥ 69 ॥
yavadbinduh sthito dehe tavatkalabhayam kutah ।
yavadbaddha nabhomudra tavadbindurna gacchati ॥ 70 ॥
calito’pi yada binduh sampraptasca hutasanam ।
vrajatyurdhvam hrtah saktya niruddho yonimudraya ॥ 71 ॥
sa punardvividho binduh panduro lohitastatha ।
panduram sukramityahurlohitam tu maharajah ॥ 72 ॥
sinduradravasankasam ravisthane sthitam rajah ।
sasisthane sthito bindustayoraikyam sudurlabham ॥ 73 ॥
binduh sivo rajah saktirbindumindu rajo ravih ।
ubhayoh sangamadeva prapyate paramam padam ॥ 74 ॥
vayuna sakticarena preritam tu maharajah ।
bindunaiti sahaikatvam bhaveddivyam vapustada ॥ 75 ॥
sukram candrena samyuktam rajah suryena samyutam ।
tayoh samarasaikatvam yojanati sa yogavit ॥ 76 ॥
uddinam kurute yasmadavisrantam mahakhagah ।
uddiyanam tadeva syattava bandho’bhidhiyate ॥ 77 ॥
udaratpascime bhage hyadho nabhernigadyate ।
uddiyanasya bandho’yam tatra bandho vidhiyate ॥ 78 ॥
badhnati hi sirajalamadhogami sirojalam ।
tato jalandharo bandhah kanthaduhkhaughanasanah ॥ 79 ॥
jalandhare krte bandhe kanthasamkocalaksane ।
piyusam na patatyagnau na ca vayuh prakupyati ॥ 80 ॥
parsnibhagena sampidya yonimakuñcayedgudam ।
apanamurdhvamakrsya mulabandho’bhidhiyate ॥ 81 ॥
apanapranayoraikyat ksayanmutrapurisayoh ।
yuva bhavati vrddho’pi satatam mulabandhanat ॥ 82 ॥
padmasanam samaruhya samakayasirodharah ।
nasagradrstirekante japedonkaramavyayam ॥ 83 ॥
bhurbhuvah svarime lokah somasuryagnidevatah ।
yasya matrasu tisthanti tatparam jyotiromiti ॥ 84 ॥
trayahkalastrayo vedastrayo lokastrayah sverah ।
trayodevah sthita yatra tatparam jyotiromiti ॥ 85 ॥
kriya ceccha tatha jñanabrahmiraudrisca vaisnavi ।
tridhasaktih sthita yatra tatparam jyotiromiti ॥ 86 ॥
akarasca tathokaromakaro bindusamjñakah ।
tisromatrah sthita yatra tatparam jyotiromiti ॥ 87 ॥
vacasa tajjayedbijam vapusa tatsamabhyaset ।
manasa tatsmarennityam tatparam jyotiromiti ॥ 88 ॥
sucirvapyasucirvapi yo japetpranavam sada ।
lipyate na sa papena padmapatramivambhasa ॥ 89 ॥
cale vate calo bindurniscale niscalo bhavet ।
yogi sthanutvamapnoti tato vayum nirodhayet ॥ 90 ॥
yavadvayuh sthito dehe tavajjivanamucyate ।
maranam tasya niskrantistato vayum nirodhayet ॥ 91 ॥
yavadbaddho maruddehe yavaccittam nirakulam ।
yavaddrstirbhruvormadhye tavatkalabhayam kutah ॥ 92 ॥
atah kalabhayad brahma pranayamaparayanah ।
yogino munayascaiva tato vayum nirodhayet ॥ 93 ॥
sattrimsadangulohamsah prayanam kurute bahih ।
vamadaksinamargena tatah prano’bhidhiyate ॥ 94 ॥
suddhimeti yada sarvam nadicakram malakulam ।
tadaiva jayate yogi pranasamgrahane ksamah ॥ 95 ॥
baddhapadmasano yogi pranam candrena purayet ।
dharayitva yathasakti bhuyah suryena recayet ॥ 96 ॥
amrtam dadhisankasam goksirarajatopamam ।
dhyatva candramaso bimbam pranayami sukhi bhavet ॥ 97 ॥
daksino svasamakrsya purayedudaram sanaih ।
kumbhayitva vidhanena purascandrena recayet ॥ 98 ॥
prajvalajjvalanajvalapuñjamadityamandalam ।
dhyatva nabhisthitam yogi pranayame sukhi bhavet ॥ 99 ॥
pranam codidaya pibenparimitam bhuyo’nyaya recayet
pitva pingalaya samiranamatho baddhva tyajedvamaya ।
suryacandramasoranena vidhina bimbadvayam dhyayatah
suddha nadigana bhavanti yamino masatrayadurdhvatah ॥ 100 ॥
yathestham dharanam vayoranalasya pradipanam ।
nadabhivyaktirarogyam jayate nadisodhanat ॥ 101 ॥
॥ iti sri goraksanathapranitah goraksasatakam sampurnam ॥
